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1: Relax in the Isle of Wight, UK
The Isle of Wight is a popular destination for many – and growing as a vacation destination. It is less than three miles from the South Coast of Britain and directly on the English Channel! The reason

2: Spa relaxation for the mind, body and soul
Visiting a spa is often looked at as a luxury but according to spa aestheticians, you don't only come away looking beautiful, you can come away feeling healthier with many health benefits resulting fr

3: Is a dog really a man's best friend?
According to NHS statistics numbers have risen to almost 3,800 victims a year. Dog bites are usually suffered by children; however there has been a 58% rise in attacks on adults, compared with only a

4: Mediterranean Diet Evidence Points To Less Allergies For Children
Scientists and doctors have arrived at a new theory that may help many mothers fight their children's allergies before they are even born. Evidence found that mothers who consumed foods rich in Omega-

5: Understanding your Sexuality
Exploring your sexuality can be pretty unnerving because you’re in that state of mind where you’re starting to understand yourself in a way that tells a lot about you and who you are as a person. It i

6: Five Top Tips for Getting a Good Nights Sleep
Sleep and rest are essential ingredients for a healthy existence, and are deemed by many experts to be just as important as balanced nutrition and taking regular exercise. People leading busy lifestyl

7: Evolution of Healthy Diets
First there is S.A.D. (standard American diet). This diet makes people fat and sick. Then there is the vegetarian diet. All plant foods have plenty of fiber unless it is taken out like they do with re

8: Debunking Condom Myths
Condom myths have been around since the time of their introduction and use. Why some of them persist up to this day might be due to the fact that some are more inclined to believe in hearsays and str


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