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1: Copper Can You Live With Out It Or Not?
Copper is an essential trace mineral necessary for life, and it is necessary for the proper function of certain enzymes that allow certain biochemical functions of the body to take place. Without cop

2: Boost Muscle Strength And Energy With Creatine
Creatine was discovered by French scientist Michel Eugène in 1832, when he discovered a natural product in meat that he named after the Greek word for flesh. The substance was subsequently found in m

3: Put An End To Pain And Suffering Naturally
There’s a new extract on the block that helps in reducing inflammation and joint pain. This herb, which is made up of Korean angelica and related species, has been extremely popular in parts of Asia

4: Antioxidants The Free-Radical Antidote
The new knowledge found by scientists connecting free radicals to a number of degenerative biologic functions, combined with the increase in the median age, has made interest in antioxidants skyrocket

5: A Multiple Vitamins And Proper Nutrition Can Boost The Body’s Energy Efficiency
Today, when we look around, we can’t help but notice that the environment is suffering. Natural resources are depleted, water and soil are contaminated, and air, in some cities, is gray with particul

6: Organic Coffee: The next great health food for whom?
Throughout the early 1970s many small family owned natural and gourmet food stores were boycotted by health food distributors because specialty coffee was carried. These health food distributors woul

7: Ubiquinol Reduced CoQ10: The Other Half Of The CoQ10 Story
Ubiquinol, which is the reduced from of Coenzyme Q10 (CoQ10), has been recently added to the supplement offerings of many companies and has generated a lot of confusion along with its excitement. As

8: Slow The Aging Process And Disease By Reducing Blood Sugar And Fat
The main cause of any chronic disease of aging including Type II diabetes, CV disease, obesity, osteoporosis, and cancer are all caused by miss communication between signals that tell your body how to

9: Put An End To Painful Inflammation With Boswellia
Inflammation is a painful reaction of your immune system and Boswellia may help to relieve this pain by reducing the inflammation. This is a story of how Boswellia can be used to relieve pain, and is

10: Should You Give Your Child A Multi-Vitamin?
Many people wonder if children should take a daily multivitamin. Experts from the Mayo Clinic disagree on whether it's necessary for all children, but why skip a multivitamin and take the chance of c

11: Make Your Doctor Smile With Garlic
Although garlic seems to be a turn-off in a lot of intimate settings, it should actually be held dear. Aged garlic extract and other garlic supplements have been proven to assist in a heart-healthy l

12: Build Healthier Bones With A Good Diet Of Fruits And Vegetables
Although we are a generation of excessive calcium supplementation and cheese consumption, we have not been able to make a dent in osteoporosis or hip fractures. In 2008, osteoporosis will cost $17.8

13: Are You Buying A Quality Vitamin Supplement Or Wasting Your Money?
Knowing that nutritional supplements are nature’s greatest gift for our overall health and well-being, you should feel a difference when you take a nutritional supplement. Natural energy should be un

14: Is Turmeric The Spice Of Life Just Discovered?
The touch of bright yellow that you see in your curry comes from turmeric, a spice that has been beloved by Asian cooks for centuries. Turmeric, especially in its curcumin form, gives the golden ting

15: The Buzz on Vanishing Bees May Be Due To Pesticides
What would life be like without the amazing tastes and healthful phytonutrients of apples, oranges, blueberries, cherries, pumpkins and peppers? Thanks to the honeybee, these fruits and vegetables ar


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